The Triple Fast: Food, Online, and Financial Fasting for a Total Life Reset
The Triple Fast: Food, Online, and Financial Fasting for a Total Life Reset We live in a world of constant consumption. We consume food. We consume content. We consume products. But rarely do we pause. What if the breakthrough you’re praying for doesn’t require more — but less? Food fasting disciplines the body. Online fasting disciplines the mind. Financial fasting disciplines the wallet. Together, they discipline the heart. --- 📖 The Biblical Foundation In the Book of Matthew 6, Jesus talks about fasting, prayer, and treasures in heaven. In verse 21, He says: > “For where your treasure is, there your heart will be also.” Fasting is not punishment. It is realignment. It exposes what controls us. --- 1️⃣ Food Fasting: Resetting the Body Food fasting is the intentional reduction or abstinence from food for a period of time to seek God more deeply. Throughout Scripture, fasting was used for: Repentance Direction Breakthrough Humility Even Jesus fasted for 40 days bef...